Friday, August 7, 2020

When You're Feeling Anxious, Try 'Havening'

Feeling anxious? Even if this moment is a non-anxious moment for you, chances are good that at some point in the Year of the Pandemic, you have felt some anxiety; and chances are you’ll feel it again. If you do, might I suggest you try giving yourself a hug. A havening hug.

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